Therapy, coaching, and Intensives for individuals and couples ready to move from overwhelm to clarity, from disconnection to deeper meaning
Come back to balance, build inner strength, and live with intention.
Grow your resilience. Live fully — right where you are.
Whether you’re navigating stress, life changes, or the weight of self-doubt, you don’t have to do it alone. At Santoka, we offer grounded, compassionate support to help you step out of overwhelm, build resilience, and reconnect to what truly sustains you — with intention, clarity, and heart.
Do you want to foster growth and well-being in your life, but don't know where to start?
We offer a unique approach to help you develop greater resilience, compassion, and mindfulness — tailored to your personal journey.
Discover a space where support doesn’t feel clinical — it feels human.
How We Help
Areas of Focus
Anxiety & Depression
Perfectionism
Self-Esteem / Self-Doubt
Trauma
Grief & Loss
Relationship Issues
Life Transitions
Stress & Burnout
OUR STORY
meet your team
After decades of personal and professional experience, we founded Santoka to help individuals and couples live more fulfilling lives.
We’re Dan and Kate — two therapists who believe that healing doesn’t mean erasing hardship, but facing it with compassion and courage. Grounded in evidence-based approaches and guided by values like trust, accountability, and integrity, our work is all about helping people reconnect with what matters most.
We believe great support is personal.
We’re here to help you manage anxiety, move through grief, rebuild relationships, and meet the moment with courage and resilience.
Choose a path forward that fits your needs.
+ Therapy / Coaching
+ Self-esteem Intensives
+ Mindfulness Intensives
+ Couples Therapy Retreats
Get Our Guide
Download our free guide for grounding practices and strategies to support mental and emotional wellness.
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Resources for mental clarity, emotional strength, and everyday resilience.
Tools to help you feel more present — and less alone.
Explore our Weekend Intensives
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creating SPACES that FEEL INSPIRING and intentional
We draw upon the timeless insights of Eastern philosophies, such as mindfulness, compassion, and interconnectedness, while grounding our practices in the evidence-based methods of Western psychology.
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